Blogs
SWEET POTATO PANCAKES
I'm all about the easier and faster when it comes to meal prep for my family! Especially for busy mornings when it feels like we are all running in opposite directions! Enter sweet potato pancakes! These are DELICIOUS and I fully plan on eating them for breakfast, lunch AND dinner...

BREAK THE RULES
There are countless rules about losing weight, toning up and building muscle. While generally speaking I’m a huge rule follower (diet related and otherwise) and these rules may have some truth to them, you need to remember that you are an individual and general guidelines don’t always work best for...

CONSTRUCTION OF OURSELVES
We just wrapped up, as in today, a master bath remodel in our home. (This relates to health and fitness, stick with me.) It has been a PROCESS to say the least. The parallels that I’ve seen between this construction project and weight loss have been so ironic to me...

2 INGREDIENT (HEALTHY) COOKIES
Coconut Banana Cookies   The whole family enjoyed these! Braxton was unsure at first, taking a small bite, and then shoved the  whole thing in his mouth and begged for more. Brian thought, "They're pretty good for being healthy." I thought they were a nice treat that didn't leave me...

WELCOME! A LITTLE BIT ABOUT FMA FOUNDER!
Welcome! Thank you for stopping by my blog and reading a little about me! I'm a wife, mom, teacher and fitness enthusiast navigating the normal every day trying to find a balance between my varying roles while still doing a pretty good job at them all. (Easier said than done,...

LAZY MASHED CAULIFLOWER
When it comes to preparing food, I’m quite lazy. In all honesty, I really enjoy cooking and baking, but I just don’t have the time like I used to. The few times I’ve attempted to really take my time and cook a delicious meal with lots of steps and ingredients,...

MY FITNESS JOURNEY
My fitness journey has certainly NOT been a linear one. I’ve had more ups and downs than I care to remember or admit. Along with it, the size of my clothing and the number on the scale has fluctuated tremendously. Maybe, most importantly, the internal changes and struggles have been...

×